Question:
If a person, age 64, develops macular degeneration, should he stop jogging?
jim jogger
2006-05-09 14:01:02 UTC
Jogging is so beneficial to health, I would hate to give it up unless the risk to my eyesight is substantial. Of course my eyesight is my first priority. But it strikes me that jogging just might be beneficial for macular health.
Six answers:
Elizabeth
2006-05-17 21:10:22 UTC
Is there a good reason not to consult your eye doctor? Please, don't put your health in the hands of an amateur forum. Respect your mind and body. You must consult your doctor. (I am a physician myself and this is the best advice I can possibly give you.)
WIDOWMAKER54
2006-05-09 14:10:57 UTC
no jogging shoould not bother it either way. A major National Eye Institute study (AREDS) has produced strong evidence that certain nutrients such as beta carotene (vitamin A) and vitamins C and E may help prevent or slow progression of dry macular degeneration.
thomas p
2006-05-23 04:01:02 UTC
The advice from the physician is correct get the oppinion of more than one doctor.Walking however is just as benificial as jogging and easier on the spine.So you may want to consider that as an alternative form of exercise even if what was told to you is a fact.
?
2016-10-17 08:25:16 UTC
I too be stricken by macular degeneration. I easily have a situation stated as PVD. on the age of 40 I easily have deterioration predicted in a 70 365 days previous. extremely some issues can impact your eyes and additionally you may take steps to sidestep added degeneration: a million. in case you consume quite a few chinese language takeaways (in specific) end. All that monosodium glutamate is a shown component in undesirable eyesight. sidestep seasonings with MSG too. 2. ensure you consume sufficient vegetables with properties that help eyesight - carrots by and massive yet additionally eco-friendly vegetables and consume a lot of nutrition C wealthy culmination too, which includes kiwi, blueberries, blackcurrants, etc. 3. continuously placed on colorings with UV risk-free practices in sunshine and in snow 4. in case you paintings with desktops, attempt to make beneficial you blink in many circumstances and take usual breaks - quarter-hour each and every hour. in case you play quite a few video games on your laptop, that's much extra important. 5. Get usual eye exams and ensure your prescription glasses are checked in many circumstances to sidestep eye tension. 6. in case you notice an develop in 'floaters' on your visual view, bypass to the attention health center at your interior reach scientific institution (or everywhere your macular degeneration grow to be clinically determined) and get a suitable eye test. 7. final yet no longer least! in case you smoke, end! Smoking inhibits the flow of oxygen interior the attention and can bring about blindness later in existence (AMD). stable success!
Just Q
2006-05-22 20:36:13 UTC
Jogging neither helps nor bothers macular degeneration. . visit your Opthalmologist (Eye Surgeon) regularly and use your Amsler Grid regularly and properly and report any changes noted when using the Amsler Grid.

Because macular degeneration eventually robs you of your eyesight by knocking out bit and pieces of the vision,if you are going to continue to jog you need to be able to see where you are going so PLEASE PLEASE use the Amsler Grid so that you can continue to jog safely.
?
2006-05-09 14:05:13 UTC
No, it's a normal process of aging, you are losing your sight, see an optomitrist.


This content was originally posted on Y! Answers, a Q&A website that shut down in 2021.
Loading...